Online Coaching Preview

Lyndsey Desjardins Fitness Coaching Inc. has teamed up with ptEnhance, the most cutting edge coaching software, in order to provide you with exclusive features that you won't find on other online coaching sites.

Here is a preview of some of the features that you'll have access to if you sign up for one of our online coaching programs.

Customized Exercise Programs

You'll have online access to your personalized training plan 24-hours a day from your exclusive client homepage.

Exercise Videos

Our high quality exercise videos will teach you how to perform every exercise in your program with perfect form.  There's no need to memorize every exercise, you can access your videos at the gym from your smartphone or print out handouts to take with you.

Track Your Progress

Our summary statistics feature helps you monitor your progress.  It displays changes on easy to read tables and graphs so you can actually see your improvements week to week.

Accessibly From All Of Your Devices

You client homepage will be accessible from all of your devices.